Media Summary: 30 Squat Clean + Overhead 30 Cals AAB 5 minute cap. Shannen Jilek 22.2 The Fittest Experience Online For time 12 min cap 3rds 7 Power Snatch 135# 14 Chest to Bar Pull Ups Rest 3 mins 5 Hang Power Snatch 155# 10 Bar Muscle ...
Tfx Qualifier 21 4 - Detailed Analysis & Overview
30 Squat Clean + Overhead 30 Cals AAB 5 minute cap. Shannen Jilek 22.2 The Fittest Experience Online For time 12 min cap 3rds 7 Power Snatch 135# 14 Chest to Bar Pull Ups Rest 3 mins 5 Hang Power Snatch 155# 10 Bar Muscle ... 2021 CrossFit Online Qualifier - Workout 4 AMRAP6 Cluster+Thruster 225/155 Score - 17 reps. Tiebreak time - I have no rights to any music in this video.
Fittest of the coast qualifier (2022-23); workouts 4/5
