Media Summary: This is an exercise we used clinically both for rehabilitation as well as an assessment tool. Dave and Pete took a course from Dr. Improve balance, build strength, and protect your knees with the Mountain Ridge Physical Therapy www.mountainridgept.com
Single Leg Step Down - Detailed Analysis & Overview
This is an exercise we used clinically both for rehabilitation as well as an assessment tool. Dave and Pete took a course from Dr. Improve balance, build strength, and protect your knees with the Mountain Ridge Physical Therapy www.mountainridgept.com Episode 245: "Proper Step Ups/Downs" Step ups and Active Life Professionals help people who won't take “if it hurts, don't do it” for an answer. Want to learn how to get out of pain ...
