Media Summary: All right guys next progression in our line drills these are our Great for increasing lateral speed. Concentrate on keeping your centre of gravity low and pushing with your outside leg. 1. Facing ... Great for maintaining your hand-eye coordination while moving laterally. It can also be done on a wall if a partner is not available.
Shuffle Stops - Detailed Analysis & Overview
All right guys next progression in our line drills these are our Great for increasing lateral speed. Concentrate on keeping your centre of gravity low and pushing with your outside leg. 1. Facing ... Great for maintaining your hand-eye coordination while moving laterally. It can also be done on a wall if a partner is not available.