Media Summary: 1DB Offset RFE Split Squat - Ipsilateral Load 1. Place back toe on elevation, 1 plate/small step. 2. Ensure feet are on train tracks. 3. Hold weight on same side as front leg. 4. Matthew Ibrahim DB 1-Arm Offset RFE Split Squat
Offset Rfe Split Squat - Detailed Analysis & Overview
1DB Offset RFE Split Squat - Ipsilateral Load 1. Place back toe on elevation, 1 plate/small step. 2. Ensure feet are on train tracks. 3. Hold weight on same side as front leg. 4. Matthew Ibrahim DB 1-Arm Offset RFE Split Squat
