Media Summary: Carrying 200 lb keg (30 feet), 240 lb sandbag (30 feet), 240 lb keg (30 feet), dragging 525 lb anchor chain 20 feet. The Carry's were 30 feet each, followed by 2 presses on each implement. Yoke - 605 lbs, Farmer's - 240 lbs, Axle - 235 lbs, Keg ...
Mark Carpenter Push Pull Medley - Detailed Analysis & Overview
Carrying 200 lb keg (30 feet), 240 lb sandbag (30 feet), 240 lb keg (30 feet), dragging 525 lb anchor chain 20 feet. The Carry's were 30 feet each, followed by 2 presses on each implement. Yoke - 605 lbs, Farmer's - 240 lbs, Axle - 235 lbs, Keg ...
