Media Summary: In this video, Brodie talks about the importance of a When should you take caffeine gels? How many carbs should you aim to eat? Ironman race information can be overwhelming, ... The longer your event, the more important
Fueling Plan Phase 1 Case Study - Detailed Analysis & Overview
In this video, Brodie talks about the importance of a When should you take caffeine gels? How many carbs should you aim to eat? Ironman race information can be overwhelming, ... The longer your event, the more important
