Media Summary: Stop spinning out of your throw. Start separating. The Pro Arm Academy™️ In this video, Dr. Kyler Offenbacker discusses correct technique and cues for the plyo ball Begin with your throwing arm side perpendicular to the wall, feet at shoulder width, and hands set in front of the body. Next, rotate ...
Drill Pivot Picks - Detailed Analysis & Overview
Stop spinning out of your throw. Start separating. The Pro Arm Academy™️ In this video, Dr. Kyler Offenbacker discusses correct technique and cues for the plyo ball Begin with your throwing arm side perpendicular to the wall, feet at shoulder width, and hands set in front of the body. Next, rotate ... Use this drill to work on your Handle, Footwork, and Passing! Okay so today Matt and I are gonna go over the