Media Summary: A quick breakdown of a fun move that is easy to incorporate into flow or use for transitions! Love this hybrid of folds and anti spin! A fun wedgie variation for intermediate hoopers and up! This requires the basic understanding of wedgies before learning. The folding isolation is a great variation on a staple
Antifold Hoop Tutorial Dizzy Dynamic - Detailed Analysis & Overview
A quick breakdown of a fun move that is easy to incorporate into flow or use for transitions! Love this hybrid of folds and anti spin! A fun wedgie variation for intermediate hoopers and up! This requires the basic understanding of wedgies before learning. The folding isolation is a great variation on a staple Here's a fun ghost iso variation I have been loving a lot lately! Add some spice to your Iso game, feel free to tag on ... An advanced behind the back body roll variation An intermediate to advanced coin flip variation. The
