When Should You Eat Before Bed Shorts

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Is it bad to eat food too close to bedtime? | Peter Attia, M.D. & Matthew Walker, Ph.D.

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Is it bad to eat food too close to bedtime? | Peter Attia, M.D. & Matthew Walker, Ph.D.

Is it bad to eat food too close to bedtime? | Peter Attia, M.D. & Matthew Walker, Ph.D.

Listen to the full episode & view show notes here: https://bit.ly/3GDEpYj Become a member to receive exclusive content: ...