Media Summary: 00:00 Introduction 00:26 Head position 01:29 Timing/Front Quadrant 02:32 Catch/Pull Pattern 04:28 5 Core Principles 04:57 What ... Join us on this episode as we sit down with Tracey Baumann, the co-founder of SwimMastery and author of 'The Is it okay to to look forwards? Not directly forwards, but a few meters in front ? For
The Swim Technique Hierarchy Of Needs For Triathletes Brenton Ford Effortless Swimming - Detailed Analysis & Overview
00:00 Introduction 00:26 Head position 01:29 Timing/Front Quadrant 02:32 Catch/Pull Pattern 04:28 5 Core Principles 04:57 What ... Join us on this episode as we sit down with Tracey Baumann, the co-founder of SwimMastery and author of 'The Is it okay to to look forwards? Not directly forwards, but a few meters in front ? For