Media Summary: This is the 24.2 test, NOT 24.3 mentioned in video, my verbal mistake. for time: 50-40-30-20-10 Double Unders 5-10-15-20- 135# Power snatch + C2B 155# Hang power Snatch + BMU. For time 12 min cap 3rds 7 Power Snatch 135# 14 Chest to Bar Pull Ups Rest 3 mins 5 Hang Power Snatch 155# 10 Bar Muscle ...
Tfx Online Qualifier 25 2 - Detailed Analysis & Overview
This is the 24.2 test, NOT 24.3 mentioned in video, my verbal mistake. for time: 50-40-30-20-10 Double Unders 5-10-15-20- 135# Power snatch + C2B 155# Hang power Snatch + BMU. For time 12 min cap 3rds 7 Power Snatch 135# 14 Chest to Bar Pull Ups Rest 3 mins 5 Hang Power Snatch 155# 10 Bar Muscle ... I have no rights to any of the music in this video. Female Intermediate Division 14 min AMRAP: 60 cal row 20 KB swings 15 box overs 10 HSPU. 10 Min AMRAP 8 C2B 8 Alt Pistols 12 AKBS 44lbs.
Women's Intermediate Division 5 min CAP 30 single arm squat clean and OH Gage Scott TFX men pro/RX online qualifier 23.2