Media Summary: Working some technique today, nothing heavy... Still need more leg extension with the snatches, but the technique starts to look nicer. Squatjerks feel comfortable, but I am bulding ... This combo is great for learning to move under the bar in the clean.
155lbs Squat Jerk - Detailed Analysis & Overview
Working some technique today, nothing heavy... Still need more leg extension with the snatches, but the technique starts to look nicer. Squatjerks feel comfortable, but I am bulding ... This combo is great for learning to move under the bar in the clean. My jerk dilemma between the three is slowly coming to an end. Training the 13 days post-injury Swelling is still an issue in the surrounding area, although much milder than it has been. Keeping an ace wrap ...
